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	<title>Comments for Seattle Local Food</title>
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	<link>http://seattlelocalfood.com</link>
	<description>nutrition &#124; deliciousness &#124; sustainable &#124; local &#124; gluten-free</description>
	<lastBuildDate>Wed, 22 May 2013 02:53:50 +0000</lastBuildDate>
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		<title>Comment on How To Cook Salmon Perfectly by Will</title>
		<link>http://seattlelocalfood.com/2010/09/21/how-to-cook-salmon-perfectly/#comment-3795</link>
		<dc:creator><![CDATA[Will]]></dc:creator>
		<pubDate>Wed, 22 May 2013 02:53:50 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=533#comment-3795</guid>
		<description><![CDATA[This technique worked perfectly.  Thanks for posting this.]]></description>
		<content:encoded><![CDATA[<p>This technique worked perfectly.  Thanks for posting this.</p>
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		<title>Comment on Sierpinski Hamantaschen: Sierpinskitaschen (First in the world?!) by Debs</title>
		<link>http://seattlelocalfood.com/2011/03/20/sierpinski-hamantaschen-sierpinskitaschen/#comment-3790</link>
		<dc:creator><![CDATA[Debs]]></dc:creator>
		<pubDate>Mon, 20 May 2013 12:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=835#comment-3790</guid>
		<description><![CDATA[Really! Apparently I have some doppelgangers out there. Sure, put us in touch! I&#039;m actually technically in a part of France right now (hence no new posts), in French Guiana in South America.]]></description>
		<content:encoded><![CDATA[<p>Really! Apparently I have some doppelgangers out there. Sure, put us in touch! I&#8217;m actually technically in a part of France right now (hence no new posts), in French Guiana in South America.</p>
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		<title>Comment on My Grandmother&#8217;s Blintzes, Honoring Her Memory by Debs</title>
		<link>http://seattlelocalfood.com/2011/01/13/my-grandmothers-blintzes/#comment-3789</link>
		<dc:creator><![CDATA[Debs]]></dc:creator>
		<pubDate>Mon, 20 May 2013 12:35:00 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=758#comment-3789</guid>
		<description><![CDATA[Great to hear! How did the blintzes come out?]]></description>
		<content:encoded><![CDATA[<p>Great to hear! How did the blintzes come out?</p>
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		<title>Comment on Cauliflower Crust Pizza, Local &amp; Gluten-free (recipe revisit) by jan</title>
		<link>http://seattlelocalfood.com/2010/09/07/cauliflower-crust-pizza-local-gluten-free-recipe-revisit/#comment-3775</link>
		<dc:creator><![CDATA[jan]]></dc:creator>
		<pubDate>Thu, 16 May 2013 00:52:17 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=423#comment-3775</guid>
		<description><![CDATA[has anyone tried combo of zucchini and cauliflower.. how is it?]]></description>
		<content:encoded><![CDATA[<p>has anyone tried combo of zucchini and cauliflower.. how is it?</p>
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		<title>Comment on My Grandmother&#8217;s Blintzes, Honoring Her Memory by suzy</title>
		<link>http://seattlelocalfood.com/2011/01/13/my-grandmothers-blintzes/#comment-3744</link>
		<dc:creator><![CDATA[suzy]]></dc:creator>
		<pubDate>Wed, 08 May 2013 23:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=758#comment-3744</guid>
		<description><![CDATA[Sandi,

Making this recipe for Shavuot.....I am so looking forward to making these..and I will post a link to your site and this article.  Thank you dear for honoring her and out heritage. 

Suzy]]></description>
		<content:encoded><![CDATA[<p>Sandi,</p>
<p>Making this recipe for Shavuot&#8230;..I am so looking forward to making these..and I will post a link to your site and this article.  Thank you dear for honoring her and out heritage. </p>
<p>Suzy</p>
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		<title>Comment on Sierpinski Hamantaschen: Sierpinskitaschen (First in the world?!) by PhenomeNOMS: Vi Hart &#124; Kitchen Overlord</title>
		<link>http://seattlelocalfood.com/2011/03/20/sierpinski-hamantaschen-sierpinskitaschen/#comment-3356</link>
		<dc:creator><![CDATA[PhenomeNOMS: Vi Hart &#124; Kitchen Overlord]]></dc:creator>
		<pubDate>Wed, 20 Mar 2013 11:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=835#comment-3356</guid>
		<description><![CDATA[[...] other delicious examples of mathematical foods you can try at home are the Sierpinski Hamantaschen, or eating tortilla chips dipped in cheese in the Fibonacci sequence ( first 1 chip, then 1 chip, [...]]]></description>
		<content:encoded><![CDATA[<p>[...] other delicious examples of mathematical foods you can try at home are the Sierpinski Hamantaschen, or eating tortilla chips dipped in cheese in the Fibonacci sequence ( first 1 chip, then 1 chip, [...]</p>
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		<title>Comment on Sierpinski Hamantaschen: Sierpinskitaschen (First in the world?!) by Michel Henri</title>
		<link>http://seattlelocalfood.com/2011/03/20/sierpinski-hamantaschen-sierpinskitaschen/#comment-3328</link>
		<dc:creator><![CDATA[Michel Henri]]></dc:creator>
		<pubDate>Fri, 15 Mar 2013 10:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=835#comment-3328</guid>
		<description><![CDATA[Very intersting and tasty application of fractal figures. But what puzzles me the more is not your culinary imagination, but your incredible resemblance with my daughter. And far more, she is a (French) mathematician, and especially fond of geometry. You should get acquainted with each other!]]></description>
		<content:encoded><![CDATA[<p>Very intersting and tasty application of fractal figures. But what puzzles me the more is not your culinary imagination, but your incredible resemblance with my daughter. And far more, she is a (French) mathematician, and especially fond of geometry. You should get acquainted with each other!</p>
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		<title>Comment on What&#8217;s up with raw milk? (Washington State, Whole Foods, etc) by Kevin Rosinbum</title>
		<link>http://seattlelocalfood.com/2010/03/15/whats-up-with-raw-milk-washington-state-whole-foods-etc/#comment-3301</link>
		<dc:creator><![CDATA[Kevin Rosinbum]]></dc:creator>
		<pubDate>Mon, 11 Mar 2013 02:16:50 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=201#comment-3301</guid>
		<description><![CDATA[I&#039;m sorry but with repsect, you are absolutely incorrect, Hernan. Raw milk is no worse a medium for the above mentioned pathogens that is pasteurized milk, and in fact raw milk contains many good bacteria that actually *combat* these others if they are introduced... this is also true both in the bottle and in the stomach of the drinker. ALL pathogens are destroyed with pasteurization (good AND bad) but so are all the delicate enzymes present, not to mentioned the other unhealthy transformations that occur in the fat and protein makeup of the milk, in addition to the fact that if those harmful bacteria are introduced *later* there is nothing there to combat them post-pasteurization which is normally the case with sicknesses, since most contamination happens after (well after) milking. Further... the E.Coli bacteria you are referring to is E. Coli O157, which is extremely resistant to stomach acid environments which is why it makes us sick. It has developed in the gut of grain-fed commercial cow and is *not found* in grass fed organic farming practices. And *even* further, Listeria in general is much more resistant to heat and survives all but ultra pasteurization.
So please, research you prominent scientists findings before buying into this raw milk fear that is perpetuated merely to preserve the status-quo of the industrial dairy business. 
If you are drinking good milk from properly pastured cows at reputable clean dairies, everything you mention above is something to fear from *NOT* drinking raw milk.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry but with repsect, you are absolutely incorrect, Hernan. Raw milk is no worse a medium for the above mentioned pathogens that is pasteurized milk, and in fact raw milk contains many good bacteria that actually *combat* these others if they are introduced&#8230; this is also true both in the bottle and in the stomach of the drinker. ALL pathogens are destroyed with pasteurization (good AND bad) but so are all the delicate enzymes present, not to mentioned the other unhealthy transformations that occur in the fat and protein makeup of the milk, in addition to the fact that if those harmful bacteria are introduced *later* there is nothing there to combat them post-pasteurization which is normally the case with sicknesses, since most contamination happens after (well after) milking. Further&#8230; the E.Coli bacteria you are referring to is E. Coli O157, which is extremely resistant to stomach acid environments which is why it makes us sick. It has developed in the gut of grain-fed commercial cow and is *not found* in grass fed organic farming practices. And *even* further, Listeria in general is much more resistant to heat and survives all but ultra pasteurization.<br />
So please, research you prominent scientists findings before buying into this raw milk fear that is perpetuated merely to preserve the status-quo of the industrial dairy business.<br />
If you are drinking good milk from properly pastured cows at reputable clean dairies, everything you mention above is something to fear from *NOT* drinking raw milk.</p>
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		<title>Comment on Cannot Tell a Lie: Washington Park Arboretum chops down hillside of cherry trees by suzanneferris</title>
		<link>http://seattlelocalfood.com/2012/03/05/cherry-trees/#comment-3222</link>
		<dc:creator><![CDATA[suzanneferris]]></dc:creator>
		<pubDate>Sat, 02 Mar 2013 00:11:02 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=1061#comment-3222</guid>
		<description><![CDATA[HI - Have you thought about once per week spraying of pesticide to maintain these older trees in the high season for the bugs that spread the disease? Trees suffering from cherry blossom tortrix are really messed up... The people spraying this toxic substance suffer exposure, and the kids playing in the sprayed areas maybe at risk as well. It is sad to see these large specimens go but the nothofaguses (New Zealand beeches may become as beloved as the diseased cherries in time).]]></description>
		<content:encoded><![CDATA[<p>HI &#8211; Have you thought about once per week spraying of pesticide to maintain these older trees in the high season for the bugs that spread the disease? Trees suffering from cherry blossom tortrix are really messed up&#8230; The people spraying this toxic substance suffer exposure, and the kids playing in the sprayed areas maybe at risk as well. It is sad to see these large specimens go but the nothofaguses (New Zealand beeches may become as beloved as the diseased cherries in time).</p>
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		<title>Comment on Thundering Hooves Ranch Closed. What&#8217;s next for WA grass-fed beef? by Marilyn</title>
		<link>http://seattlelocalfood.com/2011/03/24/thundering-hooves-closed/#comment-3193</link>
		<dc:creator><![CDATA[Marilyn]]></dc:creator>
		<pubDate>Mon, 25 Feb 2013 19:28:39 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=859#comment-3193</guid>
		<description><![CDATA[You raise some good questions in this article regarding what it takes for a grassfed producer to make it in the marketplace, and there are as many answers as there are producers.

I did want to point out a couple of inaccuracies in your paragraph on terminology, however. The USDA regulates use of the term grassfed, and their standards dictate that the animals are fed nothing but grass and forage from weaning to harvest. A producer can&#039;t legally use the term grassfed if the animals are sent to a feedlot at any point during their lives. On the other hand, the terms pasture-finished and grass finished have no legal definition, so the producer can create any kind of story. For some, that means what you describe, but for others, all it means is that the animals received some grass in the last few weeks or months of life. It doesn&#039;t guarantee that they were never fed grain or confined to a feedlot.

The best way to be sure you&#039;re getting what you think you are (fed nothing but grass or forage, a lifetime on pasture without confinement, no antibiotics or hormones, and from a local US farm) is to look for American Grassfed certification. Producers are audited annually by a third party so you can be sure the meat is what is says on the label. www.americangrassfed.org]]></description>
		<content:encoded><![CDATA[<p>You raise some good questions in this article regarding what it takes for a grassfed producer to make it in the marketplace, and there are as many answers as there are producers.</p>
<p>I did want to point out a couple of inaccuracies in your paragraph on terminology, however. The USDA regulates use of the term grassfed, and their standards dictate that the animals are fed nothing but grass and forage from weaning to harvest. A producer can&#8217;t legally use the term grassfed if the animals are sent to a feedlot at any point during their lives. On the other hand, the terms pasture-finished and grass finished have no legal definition, so the producer can create any kind of story. For some, that means what you describe, but for others, all it means is that the animals received some grass in the last few weeks or months of life. It doesn&#8217;t guarantee that they were never fed grain or confined to a feedlot.</p>
<p>The best way to be sure you&#8217;re getting what you think you are (fed nothing but grass or forage, a lifetime on pasture without confinement, no antibiotics or hormones, and from a local US farm) is to look for American Grassfed certification. Producers are audited annually by a third party so you can be sure the meat is what is says on the label. <a href="http://www.americangrassfed.org" rel="nofollow">http://www.americangrassfed.org</a></p>
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		<title>Comment on How To Cook Salmon Perfectly by Lemon and Dill Roasted Salmon &#171; Flavorful Table</title>
		<link>http://seattlelocalfood.com/2010/09/21/how-to-cook-salmon-perfectly/#comment-3010</link>
		<dc:creator><![CDATA[Lemon and Dill Roasted Salmon &#171; Flavorful Table]]></dc:creator>
		<pubDate>Mon, 28 Jan 2013 18:36:00 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=533#comment-3010</guid>
		<description><![CDATA[[...] for 15 to 20 minutes. Cut into center of largest filet to be sure that it flakes easily and is just slightly translucent, but try not to over-cook. Serve with grilled vegetables &#8211; asparagus is my [...]]]></description>
		<content:encoded><![CDATA[<p>[...] for 15 to 20 minutes. Cut into center of largest filet to be sure that it flakes easily and is just slightly translucent, but try not to over-cook. Serve with grilled vegetables &#8211; asparagus is my [...]</p>
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		<title>Comment on Seared Tuna with Wild Sorrel Paste by Chey</title>
		<link>http://seattlelocalfood.com/2012/03/07/seared-tuna-with-wild-sorrel-paste/#comment-3008</link>
		<dc:creator><![CDATA[Chey]]></dc:creator>
		<pubDate>Mon, 28 Jan 2013 08:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=1076#comment-3008</guid>
		<description><![CDATA[Wow, I would never think of making a sheep sorrel paste, everything looks so yummy thanks for sharing.]]></description>
		<content:encoded><![CDATA[<p>Wow, I would never think of making a sheep sorrel paste, everything looks so yummy thanks for sharing.</p>
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		<title>Comment on Zucchini Crust Pizza! by Yvonne</title>
		<link>http://seattlelocalfood.com/2010/09/12/zucchini-crust-pizza/#comment-2881</link>
		<dc:creator><![CDATA[Yvonne]]></dc:creator>
		<pubDate>Tue, 11 Dec 2012 01:51:17 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=444#comment-2881</guid>
		<description><![CDATA[sorry i didn&#039;t add:  we added 1/3 cup of brown rice flour but we did make one exception and added the eggs.  We also mixed basil in.  The original recipe I have said 2 tablespoons of basil but I don&#039;t think we used that much!  It was delicious with these changes.  Actually, we used a recipe from a friend and now I came across this recipe and liked the additional helpful instructions.]]></description>
		<content:encoded><![CDATA[<p>sorry i didn&#8217;t add:  we added 1/3 cup of brown rice flour but we did make one exception and added the eggs.  We also mixed basil in.  The original recipe I have said 2 tablespoons of basil but I don&#8217;t think we used that much!  It was delicious with these changes.  Actually, we used a recipe from a friend and now I came across this recipe and liked the additional helpful instructions.</p>
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		<title>Comment on Zucchini Crust Pizza! by Yvonne</title>
		<link>http://seattlelocalfood.com/2010/09/12/zucchini-crust-pizza/#comment-2880</link>
		<dc:creator><![CDATA[Yvonne]]></dc:creator>
		<pubDate>Tue, 11 Dec 2012 01:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=444#comment-2880</guid>
		<description><![CDATA[It CAN be adapted for Vegan as we are vegan and what we did was to substitute out the mozzorella cheese for a non-dairy cheese by Daiya.  It worked and was delicious!]]></description>
		<content:encoded><![CDATA[<p>It CAN be adapted for Vegan as we are vegan and what we did was to substitute out the mozzorella cheese for a non-dairy cheese by Daiya.  It worked and was delicious!</p>
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		<title>Comment on What&#8217;s up with raw milk? (Washington State, Whole Foods, etc) by Not fooled by the USDA</title>
		<link>http://seattlelocalfood.com/2010/03/15/whats-up-with-raw-milk-washington-state-whole-foods-etc/#comment-2876</link>
		<dc:creator><![CDATA[Not fooled by the USDA]]></dc:creator>
		<pubDate>Mon, 10 Dec 2012 04:02:26 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=201#comment-2876</guid>
		<description><![CDATA[What are the names of the &quot;prominent scientists&quot; you are referring to?]]></description>
		<content:encoded><![CDATA[<p>What are the names of the &#8220;prominent scientists&#8221; you are referring to?</p>
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		<title>Comment on What&#8217;s up with raw milk? (Washington State, Whole Foods, etc) by Not fooled by the USDA</title>
		<link>http://seattlelocalfood.com/2010/03/15/whats-up-with-raw-milk-washington-state-whole-foods-etc/#comment-2875</link>
		<dc:creator><![CDATA[Not fooled by the USDA]]></dc:creator>
		<pubDate>Mon, 10 Dec 2012 04:01:23 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=201#comment-2875</guid>
		<description><![CDATA[For Hernan, could you please give us the exact names of the &quot;prominent scientists&quot; you are referring to and their contact information?]]></description>
		<content:encoded><![CDATA[<p>For Hernan, could you please give us the exact names of the &#8220;prominent scientists&#8221; you are referring to and their contact information?</p>
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		<title>Comment on Celebrating Food Day, Mayor&#8217;s Office Releases Seattle Food Action Plan by Bridget</title>
		<link>http://seattlelocalfood.com/2012/10/24/seattle-food-action-plan/#comment-2866</link>
		<dc:creator><![CDATA[Bridget]]></dc:creator>
		<pubDate>Thu, 06 Dec 2012 22:29:32 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=1229#comment-2866</guid>
		<description><![CDATA[There&#039;s a group on Kickstarter I saw who is very interested in the local food movement. They&#039;re called Bright Agrotech and they&#039;re looking for support from people who are interested in home growing. It sounds pretty awesome. Check it out if you get a chance!]]></description>
		<content:encoded><![CDATA[<p>There&#8217;s a group on Kickstarter I saw who is very interested in the local food movement. They&#8217;re called Bright Agrotech and they&#8217;re looking for support from people who are interested in home growing. It sounds pretty awesome. Check it out if you get a chance!</p>
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		<title>Comment on Celebrating Food Day, Mayor&#8217;s Office Releases Seattle Food Action Plan by benwade22</title>
		<link>http://seattlelocalfood.com/2012/10/24/seattle-food-action-plan/#comment-2784</link>
		<dc:creator><![CDATA[benwade22]]></dc:creator>
		<pubDate>Tue, 13 Nov 2012 08:18:05 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=1229#comment-2784</guid>
		<description><![CDATA[I came across your blog while searching for organic foods in Seattle. I saw your Food Day post and it made me think of this Seattle startup called GroBox. The company provides a planter box, seeds, and an interactive software with alerts to help navigate growing fruits and vegetables. I am considering growing my own food for organic, local, better tasting produce. I thought GroBox would be a great way to do it. It sounds like growing food from home would fit right in with Mayor McGinn&#039;s Seattle Food Action Plan. Thanks for the interesting posts!

Ben]]></description>
		<content:encoded><![CDATA[<p>I came across your blog while searching for organic foods in Seattle. I saw your Food Day post and it made me think of this Seattle startup called GroBox. The company provides a planter box, seeds, and an interactive software with alerts to help navigate growing fruits and vegetables. I am considering growing my own food for organic, local, better tasting produce. I thought GroBox would be a great way to do it. It sounds like growing food from home would fit right in with Mayor McGinn&#8217;s Seattle Food Action Plan. Thanks for the interesting posts!</p>
<p>Ben</p>
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		<title>Comment on How To Cook Salmon Perfectly by Cedar-Planked Salmon with Citrus Glaze - Feeling Foodish</title>
		<link>http://seattlelocalfood.com/2010/09/21/how-to-cook-salmon-perfectly/#comment-2698</link>
		<dc:creator><![CDATA[Cedar-Planked Salmon with Citrus Glaze - Feeling Foodish]]></dc:creator>
		<pubDate>Wed, 31 Oct 2012 03:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=533#comment-2698</guid>
		<description><![CDATA[[...] I&#8217;ve also found some wonderful tips on cooking salmon and picking out a good cut on this site. Overall, aim for pieces that come from the belly, not the tail, and cook for 7 to 10 minutes per [...]]]></description>
		<content:encoded><![CDATA[<p>[...] I&#8217;ve also found some wonderful tips on cooking salmon and picking out a good cut on this site. Overall, aim for pieces that come from the belly, not the tail, and cook for 7 to 10 minutes per [...]</p>
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		<title>Comment on Diet and ADHD: How much is a response to dietary intervention about gluten? by Bradley Voci</title>
		<link>http://seattlelocalfood.com/2011/03/12/adhd-diet/#comment-2694</link>
		<dc:creator><![CDATA[Bradley Voci]]></dc:creator>
		<pubDate>Tue, 30 Oct 2012 08:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://seattlelocalfood.com/?p=798#comment-2694</guid>
		<description><![CDATA[As of today there are still no permanent cure for ADHD but i think stem cells can give us high hopes. ;

Take a look at the most up-to-date write-up on our very own web blog
&lt;a&gt;http://www.healthmedicinelab.com/pain-in-upper-left-abdomen/]]></description>
		<content:encoded><![CDATA[<p>As of today there are still no permanent cure for ADHD but i think stem cells can give us high hopes. ;</p>
<p>Take a look at the most up-to-date write-up on our very own web blog<br />
<a></a><a href="http://www.healthmedicinelab.com/pain-in-upper-left-abdomen/" rel="nofollow">http://www.healthmedicinelab.com/pain-in-upper-left-abdomen/</a></p>
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